Overview

Gaga/seated class is available for a range of people who may find it challenging to exercise while standing. The class offers physical research that acknowledges limitations while emphasizing the healing power, strengthening potential, and pleasure of movement. All abilities are welcome. Gaga is the movement language developed by Ohad Naharin throughout many years, parallel to his work as a world-renowned choreographer. Gaga classes are predicated on a deep activation of the body and physical sensations. We provide a framework for discovering and strengthening the body and adding flexibility, stamina, agility, and skills including coordination and efficiency while stimulating the senses and the imagination. Participants awaken numb areas, increase their awareness of habits, and improve their efficiency of movement inside multilayered tasks, and they are encouraged to connect to pleasure inside moments of effort. The research of Gaga is in a continual process of evolution, and the classes vary and develop accordingly. This class does allow late entry. Please plan to arrive 5 minutes prior to the start of class.