Meditative Painting
Meditative Painting

Overview

Unlock the transformative potential of meditative painting in this engaging class. Dive into both passive and active painting meditations and harness the creative power of paint to enhance your attention span, mental clarity, and emotional regulation. Gain a deeper understanding of different brain states (beta, alpha, theta, delta) while learning how to visualize, develop dream awareness, and use painting as a medium for meditation and contemplative living.

Required: Supply List

At a Glance

Department Calendar

About Your Visit

How to access 92NY events during construction:

Enter through main entrance at the corner of 92nd and Lexington Avenue.

Learn more and plan your visit

Thank you for your patience and support as we make exciting upgrades to our building!

An access link will be emailed to you after purchase.