Join us to discover the latest ideas, treatments and scientific advances in wellness and emotional well-being.
Co-presented by 92Y and Women’s Health and featuring top doctors and experts from Weill Cornell Medicine, MIND Your Health is a first-of-its-kind summit designed to help us take a holistic approach to improving the quality of our lives. Kicking off Mental Health Awareness Week, MIND Your Health features talks, panel discussions and workshops on everything from nutrition to exercise to meditation to sleep’s role in mental health, and much more.
Livestream Schedule (all times ET)
9-9:40 am A Whole-Body Approach to Mental Health and Wellness
Keri Peterson, M.D., Internal Medicine
Chloe Carmichael, Ph.D., clinical psychology
Jessica Shepherd, M.D., MBA, minimally invasive gynecology, Baylor University; Founder, Her Viewpoint
Dan Churchill, Executive Chef and Co-Founder of Charley St restaurant, bestselling author and TV host
Moderated by Liz Plosser, editor-in-chief of Women’s Health
Presented by Westin Hotels & Resorts
9:40-10:10 am Mindfulness Makeover
Bob Roth, chief executive officer of the David Lynch Foundation, New York Times bestselling author, Strength in Stillness: The Power of Transcendental Meditation
Gail Saltz, M.D., clinical associate professor of psychiatry at Weill Cornell Medicine; bestselling author and television commentator
10:10-10:40 am Born This Way: Kindness, Compassion, Acceptance and Inclusion
Cynthia Germanotta, president, Born This Way Foundation
Moderated by Liz Plosser, editor-in-chief of Women’s Health
10:50-11 am Move Well: Band Stretch Workout
Julianne Samuels, Founding Trainer, MIRROR
Presented by Westin Hotels & Resorts
11-11:30 am Groundbreaking Concepts and Innovative Ideas
Francis S. Lee, M.D., Ph.D., Chairman of psychiatry at Weill Cornell Medicine and Psychiatrist-in-Chief at NewYork-Presbyterian
Kenneth Perrine, Ph.D., ABPP-CN, associate professor of neuropsychology in neurological surgery at Weill Cornell Medicine and Associate Attending Psychologist at NewYork-Presbyterian
Judith Cukor, Ph.D., associate professor of psychology in clinical psychiatry at Weill Cornell Medicine and Associate Attending Psychatrist at NewYork-Presbyterian
Alka Gupta, M.D., co-founder and co-director of Integrative Health at NewYork-Presbyterian and assistant professor of medicine at Weill Cornell Medicine
11:30 am-12 pm A Wild Life: Harnessing Your Inner Strength and Resilience
Cheryl Strayed, New York Times bestselling author, WILD
Moderated by Liz Plosser, editor-in-chief of Women’s Health
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