92NY’s Goldman Center for Children and Family provides an exceptional array of programs designed to support children at every stage of their development.
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The class combines cardiovascular exercise, walking, functional movement, resistance training, and flexibility exercises in a structured, supportive environment. Participants use fitness machines, the indoor track, and the boxing room. Each class concludes with static stretching to promote flexibility and provide a safe cool-down.
Enter through the main entrance on Lexington Avenue between 92nd St. and 91st St.
An access link will be emailed to you after purchase.