Overview

Gain the knowledge and confidence to navigate your childbirth experience.

In this childbirth education class, you will receive personalized instruction and learn about the stages and phases of labor, how to recognize when labor begins, identify when to go to the hospital, and explore different birth scenarios including various hospital procedures and options for pain relief. You will also delve into breathing strategies, experience relaxation techniques, and practice positions that facilitate labor and help with delivery. There will also be discussion about how to advocate during the labor process.

Come join other expectant participants and leave class feeling relaxed and prepared for the birth of your baby as you enter this amazing journey into parenthood!