Intro to Tai Chi Workshop

Intro to Tai Chi Workshop

Overview

Learn the fundamental principles of Qigong and Tai Chi, with emphasis on exercises to help reduce pain and stress and improve balance, strength, sleep and immune function.

At a Glance

Department Calendar

About Your Visit

Enter through the main entrance on Lexington Avenue between 92nd St. and 91st St.

Learn more and plan your visit

An access link will be emailed to you after purchase.