Intro to Tai Chi Workshop
Intro to Tai Chi Workshop

Overview

Learn the fundamental principles of Qigong and Tai Chi, with emphasis on exercises to help reduce pain and stress and improve balance, strength, sleep and immune function.

At a Glance

Department Calendar

Available Classes

Sep 12
Saturday 2:30 PM - 3:30 PM ET
Intro to Tai Chi Workshop - Sat - 2:30PM
  • Instructor: Jan Childress
  • Price: $40.00 Member $27.00
  • Location: 92nd Street Y, New York
  • Room: CCS
Registration will open Wed, Jul 8, 2026, 12 pm ET

About Your Visit

How to access 92NY events during construction:

Enter through main entrance at the corner of 92nd and Lexington Avenue.

Learn more and plan your visit

Thank you for your patience and support as we make exciting upgrades to our building!

An access link will be emailed to you after purchase.