Join Spark Your Health for a thoughtful and filled-with-tips discussion with internationally recognized relationship expert, Dr. Alexandra Solomon, focused on Relational Self-Awareness, the daily practice of love, the power of self-compassion and much more.
Whether you are single, in between relationships, or in a relationship, this conversation will invite you to develop an awareness of how you tap into your authentic self, how this awareness impacts your relationships, and even how to heal.
Creating and engaging in meaningful relationships is a key indicator for ones’ level of joy and overall mental health in life. This conversation promises to delve into how to maintain ones’ own sense of self while growing their capacity to love others, how to view relationship conflicts as a growth opportunity, and how to improve upon your communication skills in relationships of all kinds. We hope you will join us for this powerful discussion on loving oneself, others, and how we can embrace love every day in our lives, which inevitably supports our overall well-being.
Learn more about Dr. Alexandra Solomon’s book, Love Every Day.
For those that choose the book + ticket option, please note that the book will be shipped out to you the day after the event.
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Dr. Alexandra H. Solomon, PhD, is internationally recognized as one of today’s most trusted voices in the world of relationships, and her framework for Relational Self-Awareness has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. She is a clinician educator and a frequent contributor to academic journals, and she translates her academic and therapeutic experience to the public through her popular Instagram page, which has garnered over 220k followers. She is on the faculty in the School of Education and Social Policy at Northwestern University and is a licensed clinical psychologist at The Family Institute at Northwestern University. Her hit podcast, Reimagining Love, reaches tens of thousands of listeners across the globe each week and features high-profile guests from the worlds of therapy, academia, and pop culture. She is the award-winning author of Taking Sexy Back, Loving Bravely, and Love Every Day. Her work has been covered by NPR, TODAY, New York Times, Scientific American and much more.
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